The Biggest Winner – Maximise Back in Action DVD

$45.59

5 in stock

Category: SKU: V210-2004369

Description

A challenging program created to reshape the "back" of your body: back, biceps, buttocks and hamstrings. Jillian Michaels, the boot-camp-style trainer from TV's "The Biggest Loser," is tough, demanding and relentless ("do not stop, I know you can do this!").

Like all her workouts, the format is straightforward – a fast-paced series of individual exercises (10-30 reps per set, each set never more than one-minute long). For example, "morning glories, jump lunges, plank twists, double crunches, side lunges."

Additional information

Weight 1 kg
Dimensions 30 × 15 × 5 cm

Reviews

There are no reviews yet.

Be the first to review “The Biggest Winner – Maximise Back in Action DVD”

Your email address will not be published. Required fields are marked *

five × 3 =

Post comment